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Hot meals
Veggie Couscous
semolina, falafel, peppers, chickpeas, carrots, courgettes, butternut, dates, sultanas
A yummy dish with natural ingredients, organic and seasonal whenever possible. Give yourself a treat!

The + things about our hot meals

Mixes of cereals, pulses and seasonal products… a pleasure for the palate!

semolina 34,5% (WHEAT), falafel 25,7% (chickpeas, tofu (SOYA), sunflower oil, OAT, red peppers, SOYA fibres, parsley, maize starch, WHEAT flour, salt, cumin, black pepper, acidifier (critric acid, thickener (guar gum)), carrots 8,4%, courgettes 7,3%, butternut 5,9%, CELERIAC 5,9%, chickpeas 4% , pumpkin seeds, turnips 3%, onions, olive oil, dates, sultanas, Ras el Hanout spices, lime juice, rapeseed oil, salt, tamari sauce (SOYA), curry, garlic, balsamic vinegar (wine vinegar (SULPHITES), concentrated grape must), black pepper, sugar, vegetable stock (CELERY), cardamom.

INGREDIENTS
semolina 34,5% (WHEAT), falafel 25,7% (chickpeas, tofu (SOYA), sunflower oil, OAT, red peppers, SOYA fibres, parsley, maize starch, WHEAT flour, salt, cumin, black pepper, acidifier (critric acid, thickener (guar gum)), carrots 8,4%, courgettes 7,3%, butternut 5,9%, CELERIAC 5,9%, chickpeas 4% , pumpkin seeds, turnips 3%, onions, olive oil, dates, sultanas, Ras el Hanout spices, lime juice, rapeseed oil, salt, tamari sauce (SOYA), curry, garlic, balsamic vinegar (wine vinegar (SULPHITES), concentrated grape must), black pepper, sugar, vegetable stock (CELERY), cardamom.
ALLERGENS
Gluten , Soy , Celery , Sulphites
Net Weight
290g
Macro-nutritional Values
/ 100g
Total
Calories
120.0 Kcal
348.0 Kcal
Lipids
5.1g
14.79g
Saturated fatty acids
1.82g
5.28g
Carbohydrates
13.5g
39.15g
With sugar
3.6g
10.44g
Protein
3.5g
10.15g
Salt
0.605g
1.75g
Veggie Couscous
Hot meals
semolina, falafel, peppers, chickpeas, carrots, courgettes, butternut, dates, sultanas



The + things about our hot meals

Mixes of cereals, pulses and seasonal products… a pleasure for the palate!

Ingredients
semolina 34,5% (WHEAT), falafel 25,7% (chickpeas, tofu (SOYA), sunflower oil, OAT, red peppers, SOYA fibres, parsley, maize starch, WHEAT flour, salt, cumin, black pepper, acidifier (critric acid, thickener (guar gum)), carrots 8,4%, courgettes 7,3%, butternut 5,9%, CELERIAC 5,9%, chickpeas 4% , pumpkin seeds, turnips 3%, onions, olive oil, dates, sultanas, Ras el Hanout spices, lime juice, rapeseed oil, salt, tamari sauce (SOYA), curry, garlic, balsamic vinegar (wine vinegar (SULPHITES), concentrated grape must), black pepper, sugar, vegetable stock (CELERY), cardamom.
Allergens
Gluten , Soy , Celery , Sulphites
Net weight
290.0g
Macro-nutritional Values
/ 100g
Total
Calories
120.0 Kcal
348.0 Kcal
Lipids
5.1g
14.79g
Saturated fatty acids
1.82g
5.28g
Carbohydrates
13.5g
39.15g
With sugar
3.6g
10.44g
Protein
3.5g
10.15g
Salt
0.605g
1.75g